holistic health

New Location Warming Party!

It is official! We have set a date for our new location warming party! We will be having our party on Thursday, August 30th from 6-8pm! Our new location is at 201 N Front St. Downtown Wilmington in Suite 904 of the Murchison Building. We will have appetizers, beverages, prizes, gifts, amazing package deals and great views, so don't miss out! We can't wait to see everyone!

 

Shine On!

Do you Suffer From Headaches?

This Monday was an interesting day at Shine On. Why? Because the majority of our clients came to us with headaches. 


 

"Do you think you can get rid of my headache?" asked a weary client in pain.

Of course! The majority of time when people are suffering from migraines or headaches, it is usually caused from extreme muscle tension. In some cases,the muscles that attach to our occipital lobe (the back of the head at the base of the skull) can become so tense that it can actually start pulling on one’s Dura mater (the outside layer of the brain).
— Shine On Therapist

We find that after 60-90 minutes of massage that focuses on the neck and occiptial region, back, shoulders, and arms, people that come in with headaches, leave alleviated of any aches and has a noticeable decrease in muscle tension. 

Call us or book online to start your pain free life. 

910.508.9383

We love you!

Shine On

Layla & Cam

 

On-Site Chair Massage

Hello Everyone!

Did you know that Shine On does on-site Chair Massage? 

Your family, company and friends can benefit from the wave of relaxation

that will flow through you and your crew when you book with us!

Email Today for group pricing    -    cam@shineonmassage.com

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Knock-Knock

 

Who's there? 

Not your knots; we got 'em out

Shine On!

Secrets To Success

The best way to empower someone is to support their success. We are here to give you some tips on how to succeed.

Secrets To Success


  • Smile More
  • Wake Up Early
  • Do Meaningful Work
  • Show More Gratitude
  • Let Go Of Negative Habbits
  • Unfollow Negative People
  • Create Beautiful Memories
  • Appreciate Little Things
  • Get Massages

Pre-Book & SAVE!

We are now offering discount massages when you book your appointment and pre-pay. 

Any 60 minute massage will only be $60 and 90 minute massages will be $90.

Next time you have a service, book your next appointment and get it for only $60 or $90 (depending on the service).

Online booking is available on our site! 

910.508.9383

Shine On!

Is Your Tension Causing Headaches?


At Shine On, we have many clients that come in and complain about headaches or crippling migraines. Some blame it on the stress from their jobs, others claim they just prone to them. Time after time, our clients leave a session with remarkable headache and tension relief. Massage techniques combined with aromatherapy seem to make headaches dissipate in thin air.

Here's how it works -

Top Reasons Why Massage May Help Migraines

Migraine Relief Center

  • Muscle Spasms or Tension:  Massage in the neck and shoulder regions can help to relax taught bands of tissue, loosening  the sub-occipitals (those muscles attached to the base of the skull),  which cause pain through tension that travels up through the back of the head and into the eye areas.
  • Hormone Regulation:  Hormonal chemical changes often trigger migraines. Cortisol, commonly known as the stress hormone, can be controlled by massage therapy, which also increases endorphin production as well as stimulating the parasympathetic nervous system.
  • Decrease Trigger Point Pain: Neuromuscular therapy, also known as trigger point therapy, targets hyper-irritable, tender, tissue areas that can refer pain to other parts of the body.
  • Improved Circulation: Massage has been shown to increase blood flow, which in turn improves oxygen levels and can help reduce pain.
Pretty interesting, huh? So, if you are experiencing a headache, let us help you!

Shine On!

Try On-Site Office Massage!

Did you know you can improve office morale, reduce stress, and increase energy in your office by providing On-Site chair massages?

Working at a desk typing and mousing all day can lead to carpel tunnel syndrome or even arthritis. Massage therapy can help treat and prevent carpal tunnel syndrome by promoting circulation, relieving inflammation, aiding in removal of metabolic residues, and soothing the irritated muscles and tendons. Massage also helps with back pain, headaches, circulation, TMJ, stress management, improvement of focus, and more.

Did you know Shine On does On-Site massages? Book us for your office for some relief!

 

Fun Facts About Massage Therapy

  • A 60 minute massage is about the same as 7-8 hours of sleep to your body.
  • Healthy touch of any kind can reduce the heart rate and lower blood pressure.
  • Massaging and gently pulling on your ears – top, middle, and bottom of outer earlobes once per day improves your immune system.
  • Bob Hope, who lived to be 100, had daily massage as part of his health regimen .
  • Touch and massage stimulates the release of endorphins, the body’s natural pain killers.
  • Specialized massage improves the flow of lymph through the body, relieving aches, pains, and flu-like symptoms.
  • There are approximately 5 million touch receptors in our skin? 3,000 in a finger tip.
  • Touch is the first sense to develop in humans, and may be the last to fade.  A touch of any kind can reduce the heart rate and lower blood pressure.
  • Massage lessens lower back pain, depression and anxiety, and improves sleep.
  • Massage improves an athlete's flexibility, enhances speed and power, and reduces risk of injury.
  • Getting a massage at Shine On is WORTH IT! Get your knots gone at Shine On! Go ahead, click the "Book Now" button! You deserve it.